Wednesday, August 25, 2010

Coconut Oil Benefits Explained

2010 is a good year to be talking about coconut oil benefits as prices continue to climb. The Philippines, which is the world's largest exporter of coconut oil says prices have already shot up and more price rises are inevitable. By August 2010 the price in the world market had gone up by 44 percent when compared to first quarter prices. Ouch!

I think the best advice is to get in early and get your products before the prices jump even further.





In case you are fence sitting, remember that coconut oil benefits include:

  • It is healthy and good for you
  • It can improve heart health
  • It is low in calories
  • It converts fat into energy
  • It speeds up metabolism
  • It smells great
  • It tastes great
  • It is organic - minimal processing
  • It can make you look younger
  • It can make your skin smooth and soft
  • It moisturises your skin
  • It can last for years
  • It is great for your hair as well as skin as it strengthens your hair giving it shine and body
  • It is fantastic as a massage oil
  • It can give you more energy

To get the maximum out of these benefits, you need to be using the organic virgin version. Even if it is a little more expensive, you will reap the extra rewards from using that product.

The jury is back in with its verdict well and truly. You should replace any oils in your kitchen with coconut oil as it's much better for you and lasts a lot longer than those other inferior oils. Then, take a look at all the other uses for it - hair, heart, skin etc. The list goes on and on and explains why more and more people worldwide are picking up on coconut oil benefits and doing something about it.

To see one of the most popular brands of organic extra virgin coconut oil then click here.

Graham Kelly has more information about coconut oil benefits at his website including videos and other articles you may be interested in. Coconut Oil Benefits

Article Source: http://EzineArticles.com/?expert=Graham_J_Kelly

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